There are not many of us who have not been touched by suicide at some point in our lives. A suicide, thoughts of suicide, or attempts of suicide leaves friends and loved ones asking why and how can
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There are not many of us who have not been touched by suicide at some point in our lives. A suicide, thoughts of suicide, or attempts of suicide leaves friends and loved ones asking why and how can they help. Anyone who struggles with suicide knows how deeply complex the issues are.
One of the myths surrounding suicide is that if we keep silent about it, fewer people will attempt or commit suicide. This is not true. Having open conversations about suicide will help prevent suicide. This means even talking to kids and teenagers about it. The darkness of depression can be all-consuming. Being able to talk to someone can lead one away from suicidal thoughts. It can give hope.
When thinking and wanting to prevent suicides we should also become more aware of who in our society are historically and currently marginalized and demoralized. Who belongs and who is constantly being pushed out and mistreated (over many years)?
According to the CDC, in 2020 rates of suicide are highest among Native American males at 37.4% per 100,000. LGBTQ+ youth are more than four times as likely to attempt suicide than their peers. Between 2007 and 2018 the suicide rate among those age 10 to 24 increased nearly 60%, according to the CDC. From the same statistics the same year, firearms is the number one method of suicide.
Changing centuries old attitudes toward people is a start to creating a society where people feel safe, feel hope, and a sense of belonging.
If you know someone who is contemplating suicide, talk to them. If you are thinking about suicide, ask for help. Asking for help does not show weakness, it is very courageous.
Speak with someone today by calling 988 for a 24 hour suicide/ crisis lifeline, or text TALK to 741741. You can also call the Trevor Project 24/7 at 866-488-7386 or live chat with the Trevor Project daily 3 - 9 p.m. Eastern Standard Time, which is 1 -7 p.m. Mountain Standard Time. The Trevor Project’s mission is to “end suicide among LGBTQ young people.” The National Suicide Hotline is 800-273-8255. The Colorado Crisis and Support Line is available 24/7 at 1-844-493-TALK (8255). The Veterans Crisis Line is available 24/7, dial 988, then press 1, chat live, or text 838255.
