With Colorado summer in full swing, it is important for people to keep safety in mind while participating in outdoor activities such as hiking and swimming. Melting snow during runoff season contributes to rising waters in rivers, creeks, lakes, and waterfalls throughout the Rocky Mountain region. These rising waters can cause swift moving water that pose hidden dangers which is why understanding swift water safety is essential.

It is very easy for someone to lose their footing in any depth of water and get caught in a current. The National Park Service advises to always use caution around any swift moving water. They have published a list of tips for safely hiking along water. They include: to use caution along all river banks and shoulders of lakes and streams, stay on designated trails, don’t try to wade, swim, or dip your feet into moving water, and always use a PFD (personal flotation device). Making sure to always use a PFD is especially crucial for children participating in water activities or those near a body of water.

In the scenario that you get swept away, it is important to remain calm so you are able to be aware of your surroundings and to create a plan for safety. In addition, someone in this situation should always have their feet up. This ensures that they are on their back and able to breathe as well as avoiding getting their foot or leg caught on something. After these precautions, the person can swim towards the shore when they are close to the shore or in calmer water or wait for potential rescue.

For additional information check out the National Park Service website at https://www.nps.gov/romo/planyourvisit/ swift-water-safety.htm.